Diagnosis
Don't know why for the past few days I've had a headache, at first i thought i was dehydrated, I drank lots of water but that didn't' help. I took Advil twice and that still didn't help. I'm starting to wonder if the reason for the headaches are due to the change in my diet. Maybe i'm starting to cleanse my body of all the bad junk I've been putting into it?
So I've learned that the hardest thing when going out is choosing the right kind of food. It's the decision of what i'm going to eat that will determined if i will be eating a healthy meal or a bad meal. I'm content weather I choose a healthy meal or a bad one. If i choose a bad meal I will feel stuffed and heavy after i eat it. However, knowing this I still struggle with making the right choice at a restaurant. I'm getting better at it. I pick the healthy stuff and I may pick off someone's food just to try it.
So I've learned that the hardest thing when going out is choosing the right kind of food. It's the decision of what i'm going to eat that will determined if i will be eating a healthy meal or a bad meal. I'm content weather I choose a healthy meal or a bad one. If i choose a bad meal I will feel stuffed and heavy after i eat it. However, knowing this I still struggle with making the right choice at a restaurant. I'm getting better at it. I pick the healthy stuff and I may pick off someone's food just to try it.